About Me

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I am Terri J. Trepanier, a Faith-Filled Wellness Warrior doing her best to live a life that honors God, while taking care of my spiritual, mental, and physical well-being.   

 

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For the last fourteen years, my work as a Medicare Insurance consultant has taught me the importance of being your own health advocate.   

 

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From medication use being out of control, physicians and nurses leaving the field, and just the constant changes that continue to happen,  it is imperative that we learn more about root cause healing. 

 

 

After going through Menopausal symptoms for close to 20 years, it is my joy to provide education and information on activating your health so that your body can do what God intended it to do - We call this Biohacking. 

 

 

Biohacking that allows you to make impactful changes to your overall health and well being; giving you the opportunity to go from just surviving to thriving.  ​

 

 

When I am not searching out ways to feel my best for myself and my family, you will find me cooking, walking our dog, Rosie, gardening, and enjoying as much time with my husband, our two grown sons and their families. 

 

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To nourish my soul which I personally believe is a significant part of our health and well-being,, I start each day praying the Rosary.    ​​

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The Rosary become a daily practice while going through a challenging time in my life and one that brings me so much peace and tranquility.  

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Because of my love of the Rosary, I am also a Certified Soul Core Instructor which integrates the prayers of the Rosary with core strengthening, stretching, and movements that nourish my body and my soul.   

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Wondering how you can live a life of vibrancy the way that God intended?  

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Book a Call and let's chat.  

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