Are peri-menopausal and menopausal symptoms

(hot flashes, night sweats, lack of sleep, mood swings, fatigue, and differences in your skin) beginning to

get the best of you?  

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Do you wake up exhausted and feel like you just

cannot get a good night's sleep?  

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Are you noticing an increase of belly bulge even

though you eat right?   

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Are you feeling anxious, overwhelmed by your

symptoms, and just want some hormonal relief?  

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It is my pleasure to share ways that you can kick those hot flashes to the curb, start getting the proper rest you need,  and start feeling your best through the change of life

and beyond.